tag:blogger.com,1999:blog-3592102345033656863.post4326074384600113925..comments2021-04-30T07:32:33.558+01:00Comments on A Single Step: Weigh day 2Lucyhttp://www.blogger.com/profile/00123851902892712829noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3592102345033656863.post-10233905381451036412010-09-13T20:39:52.340+01:002010-09-13T20:39:52.340+01:00Well done :) Really glad it's working for you...Well done :) Really glad it's working for you. As for things working slowly, that's the best way isn't it? So not only is it working, you're doing it the 'proper' way too.<br /><br />Keep going and know we're backing you all the way!Ref_Richhttps://www.blogger.com/profile/08474512530496882738noreply@blogger.comtag:blogger.com,1999:blog-3592102345033656863.post-81331681022783778502010-09-12T17:45:08.870+01:002010-09-12T17:45:08.870+01:00Following Lucy's excellent example I've tr...Following Lucy's excellent example I've tried to break a couple of my bad habits (chocolate and crisps on practically a daily basis) and do a bit more jogging. In 3 weeks my weight has stayed the same but my body fat percentage has gone down by 1.2 percent. Well done, Lucy! Keep up the good work.Samnoreply@blogger.com